{"id":7416,"date":"2024-09-07T10:00:00","date_gmt":"2024-09-07T01:00:00","guid":{"rendered":"https:\/\/www.cocopet.jp\/journal\/?p=7416"},"modified":"2024-07-25T18:10:08","modified_gmt":"2024-07-25T09:10:08","slug":"558","status":"publish","type":"post","link":"https:\/\/www.cocopet.jp\/journal\/health\/558\/","title":{"rendered":"\u3010\u5c0f\u578b\u72ac\u306e\u5bff\u547d\u306f\uff1f\u3011\u5927\u578b\u72ac\u306b\u6bd4\u3079\u3066\u5bff\u547d\u304c\u9577\u3044\u7406\u7531\u3068\u9577\u751f\u304d\u306e\u79d8\u8a23\u306b\u3064\u3044\u3066"},"content":{"rendered":"\n<p>\u300c\u5c0f\u578b\u72ac\u306e\u5bff\u547d\u306f\u3069\u306e\u304f\u3089\u3044\u3060\u308d\u3046\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002\u5e73\u5747\u7684\u306a\u5bff\u547d\u306f\u3069\u308c\u304f\u3089\u3044\u306a\u306e\u304b\u3001\u72ac\u7a2e\u306b\u3088\u3063\u3066\u5bff\u547d\u306f\u9055\u3046\u306e\u304b\u306a\u304d\u306b\u306a\u308a\u307e\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u72ac\u306e\u5927\u304d\u3055\u5225\u306b\u5e73\u5747\u5bff\u547d\u306e\u6bd4\u8f03\u3084\u3001\u5c0f\u578b\u72ac\u306e\u5e73\u5747\u5bff\u547d\u304c\u9577\u3044\u7406\u7531\u306a\u3069\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002\u5c0f\u578b\u72ac\u3092\u98fc\u3063\u3066\u3044\u308b\u65b9\u3084\u98fc\u3046\u3053\u3068\u3092\u691c\u8a0e\u3057\u3066\u3044\u308b\u65b9\u306a\u3069\u3001\u72ac\u306b\u8208\u5473\u304c\u3042\u308b\u65b9\u306f\u305c\u3072\u30c1\u30a7\u30c3\u30af\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div 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href=\"https:\/\/www.cocopet.jp\/journal\/health\/558\/#%E7%8A%AC%E3%81%8C%E9%95%B7%E7%94%9F%E3%81%8D%E3%81%99%E3%82%8B%E3%81%9F%E3%82%81%E3%81%AB%E6%B0%97%E3%82%92%E4%BB%98%E3%81%91%E3%82%8B%E3%81%93%E3%81%A8\" title=\"\u72ac\u304c\u9577\u751f\u304d\u3059\u308b\u305f\u3081\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3053\u3068\">\u72ac\u304c\u9577\u751f\u304d\u3059\u308b\u305f\u3081\u306b\u6c17\u3092\u4ed8\u3051\u308b\u3053\u3068<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/558\/#%E9%81%A9%E5%BA%A6%E3%81%AA%E9%81%8B%E5%8B%95\" title=\"\u9069\u5ea6\u306a\u904b\u52d5\">\u9069\u5ea6\u306a\u904b\u52d5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/558\/#%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E9%A3%9F%E4%BA%8B\" 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href=\"https:\/\/www.cocopet.jp\/journal\/health\/558\/#%E9%81%BF%E5%A6%8A%E3%82%84%E5%8E%BB%E5%8B%A2%E6%89%8B%E8%A1%93%E3%82%92%E3%81%99%E3%82%8B\" title=\"\u907f\u598a\u3084\u53bb\u52e2\u624b\u8853\u3092\u3059\u308b\">\u907f\u598a\u3084\u53bb\u52e2\u624b\u8853\u3092\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/558\/#%E3%81%BE%E3%81%A8%E3%82%81\" title=\"\u307e\u3068\u3081\">\u307e\u3068\u3081<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E5%9E%8B%E7%8A%AC%E3%81%A8%E3%81%AF\"><\/span>\u5c0f\u578b\u72ac\u3068\u306f<span 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https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-64-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-64.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u72ac\u5168\u4f53\u306e\u5e73\u5747\u5bff\u547d\u306f14.76\u6b73\u3067\u3059\u304c\u3001\u72ac\u306e\u5927\u304d\u3055\u306b\u3088\u3063\u3066\u5e73\u5747\u5bff\u547d\u306b\u5dee\u306f\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u5c0f\u578b\u72ac\u3068\u4e2d\u578b\u72ac\u3001\u5927\u578b\u72ac\u306e\u7a2e\u985e\u5225\u306e\u5e73\u5747\u5bff\u547d\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E5%9E%8B%E7%8A%AC%E3%81%AE%E5%B9%B3%E5%9D%87%E5%AF%BF%E5%91%BD\"><\/span>\u5c0f\u578b\u72ac\u306e\u5e73\u5747\u5bff\u547d<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E5%9E%8B%E7%8A%AC%E3%81%AE%E4%B8%AD%E3%81%A7%E3%82%82%E5%B9%B3%E5%9D%87%E5%AF%BF%E5%91%BD%E3%81%AB%E3%81%AF%E5%B7%AE%E3%81%8C%E3%81%82%E3%82%8B\"><\/span>\u5c0f\u578b\u72ac\u306e\u4e2d\u3067\u3082\u5e73\u5747\u5bff\u547d\u306b\u306f\u5dee\u304c\u3042\u308b<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-35-1024x640.jpg\" alt=\"\u5c0f\u578b\u72ac\u306e\u4e2d\u3067\u3082\u5e73\u5747\u5bff\u547d\u306b\u306f\u5dee\u304c\u3042\u308b\" class=\"wp-image-7417\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-35-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-35-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-35-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-35-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-35.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%B0%8F%E5%9E%8B%E7%8A%AC%E3%81%8C%E5%A4%A7%E5%9E%8B%E7%8A%AC%E3%82%88%E3%82%8A%E3%82%82%E5%B9%B3%E5%9D%87%E5%AF%BF%E5%91%BD%E3%81%8C%E9%95%B7%E3%81%84%E7%90%86%E7%94%B1\"><\/span>\u5c0f\u578b\u72ac\u304c\u5927\u578b\u72ac\u3088\u308a\u3082\u5e73\u5747\u5bff\u547d\u304c\u9577\u3044\u7406\u7531<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>\u72ac\u7a2e\u306b\u3088\u3063\u3066\u306f\u4f8b\u5916\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u5c0f\u578b\u72ac\u304c\u4e2d\u578b\u72ac\u30fb\u5927\u578b\u72ac\u3088\u308a\u3082\u5bff\u547d\u304c\u9577\u3044\u306e\u306f\u306a\u305c\u3067\u3057\u3087\u3046\u304b\u3002\u8003\u3048\u3089\u308c\u308b\u7406\u7531\u3068\u3057\u30663\u3064\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E4%BD%93%E3%81%AB%E5%AF%BE%E3%81%97%E3%81%A6%E3%81%AE%E8%87%93%E5%99%A8%E3%81%AE%E5%A4%A7%E3%81%8D%E3%81%95%E3%81%8C%E9%96%A2%E4%BF%82%E3%81%97%E3%81%A6%E3%81%84%E3%82%8B\"><\/span>\u4f53\u306b\u5bfe\u3057\u3066\u306e\u81d3\u5668\u306e\u5927\u304d\u3055\u304c\u95a2\u4fc2\u3057\u3066\u3044\u308b<span 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id=\"%E6%88%90%E9%95%B7%E3%82%B9%E3%83%94%E3%83%BC%E3%83%89%E3%81%8C%E7%95%B0%E3%81%AA%E3%82%8B\"><\/span>\u6210\u9577\u30b9\u30d4\u30fc\u30c9\u304c\u7570\u306a\u308b<span 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