{"id":7450,"date":"2024-09-10T09:00:00","date_gmt":"2024-09-10T00:00:00","guid":{"rendered":"https:\/\/www.cocopet.jp\/journal\/?p=7450"},"modified":"2024-07-26T17:39:31","modified_gmt":"2024-07-26T08:39:31","slug":"563","status":"publish","type":"post","link":"https:\/\/www.cocopet.jp\/journal\/senior\/563\/","title":{"rendered":"\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u3089\u3069\u3046\u3059\u308b\uff1f\u72ac\u306e\u5931\u660e\u306e\u78ba\u8a8d\u65b9\u6cd5\u3084\u5bfe\u5fdc\u3001\u4e88\u9632\u65b9\u6cd5\u3068\u306f"},"content":{"rendered":"\n<p>\u300c\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u3089\u3069\u3046\u3057\u3088\u3046\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u72ac\u304c\u5931\u660e\u3057\u3066\u3057\u307e\u3063\u305f\u5834\u5408\u3001\u6563\u6b69\u3084\u98df\u4e8b\u306b\u304a\u3044\u3066\u98fc\u3044\u4e3b\u69d8\u306e\u3042\u3089\u3086\u308b\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002\u4eca\u307e\u3067\u4ee5\u4e0a\u306b\u6c17\u3092\u914d\u3063\u3066\u751f\u6d3b\u3057\u3066\u3044\u304b\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u72ac\u306e\u5931\u660e\u306b\u304a\u3051\u308b\u78ba\u8a8d\u65b9\u6cd5\u3084\u5bfe\u5fdc\u3001\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div 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href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E6%89%8B%E3%82%84%E6%8C%87%E3%82%92%E7%8A%AC%E3%81%AE%E7%9B%AE%E3%81%AB%E8%BF%91%E3%81%A5%E3%81%91%E3%82%8B\" title=\"\u624b\u3084\u6307\u3092\u72ac\u306e\u76ee\u306b\u8fd1\u3065\u3051\u308b\">\u624b\u3084\u6307\u3092\u72ac\u306e\u76ee\u306b\u8fd1\u3065\u3051\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E6%84%9B%E7%8A%AC%E3%81%8C%E5%A4%B1%E6%98%8E%E3%81%97%E3%81%9F%E5%A0%B4%E5%90%88%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\" title=\"\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\">\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E6%98%8E%E3%82%8B%E3%81%84%E6%99%82%E9%96%93%E5%B8%AF%E3%81%AE%E6%95%A3%E6%AD%A9\" title=\"\u660e\u308b\u3044\u6642\u9593\u5e2f\u306e\u6563\u6b69\">\u660e\u308b\u3044\u6642\u9593\u5e2f\u306e\u6563\u6b69<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E9%9F%B3%E3%81%A7%E3%81%AE%E3%82%B3%E3%83%9F%E3%83%A5%E3%83%8B%E3%82%B1%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3%E3%82%92%E5%A2%97%E3%82%84%E3%81%99\" title=\"\u97f3\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5897\u3084\u3059\">\u97f3\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3092\u5897\u3084\u3059<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" 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title=\"\u76ee\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\">\u76ee\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E5%AE%9A%E6%9C%9F%E7%9A%84%E3%81%AA%E7%9B%AE%E3%81%AE%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF\" title=\"\u5b9a\u671f\u7684\u306a\u76ee\u306e\u30c1\u30a7\u30c3\u30af\">\u5b9a\u671f\u7684\u306a\u76ee\u306e\u30c1\u30a7\u30c3\u30af<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E7%9B%AE%E3%82%92%E6%B8%85%E6%BD%94%E3%81%AB%E4%BF%9D%E3%81%A4\" title=\"\u76ee\u3092\u6e05\u6f54\u306b\u4fdd\u3064\">\u76ee\u3092\u6e05\u6f54\u306b\u4fdd\u3064<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/563\/#%E5%A4%B1%E6%98%8E%E3%81%97%E3%81%9F%E5%A0%B4%E5%90%88%E3%82%82%E6%84%9B%E7%8A%AC%E3%81%8C%E6%97%A5%E3%80%85%E3%82%92%E7%A9%8F%E3%82%84%E3%81%8B%E3%81%AB%E9%81%8E%E3%81%94%E3%81%9B%E3%82%8B%E5%B7%A5%E5%A4%AB%E3%82%92%E3%81%97%E3%82%88%E3%81%86\" title=\"\u5931\u660e\u3057\u305f\u5834\u5408\u3082\u611b\u72ac\u304c\u65e5\u3005\u3092\u7a4f\u3084\u304b\u306b\u904e\u3054\u305b\u308b\u5de5\u592b\u3092\u3057\u3088\u3046\">\u5931\u660e\u3057\u305f\u5834\u5408\u3082\u611b\u72ac\u304c\u65e5\u3005\u3092\u7a4f\u3084\u304b\u306b\u904e\u3054\u305b\u308b\u5de5\u592b\u3092\u3057\u3088\u3046<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8A%AC%E3%81%AE%E5%A4%B1%E6%98%8E%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E5%8E%9F%E5%9B%A0\"><\/span>\u72ac\u306e\u5931\u660e\u306b\u95a2\u3059\u308b\u539f\u56e0<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-69-1024x640.jpg\" alt=\"\u72ac\u306e\u5931\u660e\u306b\u95a2\u3059\u308b\u539f\u56e0\" class=\"wp-image-7454\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-69-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-69-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-69-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-69-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/01-69.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u72ac\u306e\u5931\u660e\u306f\u3001\u4ee5\u4e0b\u306e\u75be\u60a3\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<ul 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class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u300c\u9032\u884c\u6027\u7db2\u819c\u840e\u7e2e\u75c7\u300d\u306f\u3001\u7db2\u819c\u306e\u8996\u7d30\u80de\u304c\u840e\u7e2e\u3057\u3066\u8584\u304f\u306a\u308b\u75c5\u6c17\u3067\u3059\u3002\u8272\u3084\u5149\u3092\u611f\u3058\u308b\u7d30\u80de\u304c\u5909\u6027\u3057\u3001\u6697\u6240\u304c\u898b\u3065\u3089\u304f\u306a\u308a\u5931\u660e\u3057\u307e\u3059\u3002\u907a\u4f1d\u6027\u75be\u60a3\u3067\u3042\u308a\u3001\u30d1\u30d4\u30e8\u30f3\u3084\u30d7\u30fc\u30c9\u30eb\u306b\u591a\u3044\u75c5\u6c17\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u9032\u884c\u306f\u500b\u4f53\u5dee\u304c\u3042\u308a\u3001\u9577\u671f\u9593\u304b\u3051\u3066\u5931\u660e\u3059\u308b\u500b\u4f53\u3082\u3044\u308c\u3070\u3001\u751f\u5f8c\u9593\u3082\u306a\u304f\u767a\u75c7\u3057\u30661\uff5e2\u6b73\u3067\u5931\u660e\u3059\u308b\u500b\u4f53\u3082\u3044\u307e\u3059\u3002\u6b8b\u5ff5\u306a\u304c\u3089\u3001\u6709\u52b9\u7684\u306a\u6cbb\u7642\u3084\u4e88\u9632\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u7db2\u819c\u306e\u7570\u5e38\u306b\u306f\u3001\u7a81\u7136\u5931\u660e\u3059\u308b\u300c\u7a81\u767a\u6027\u5f8c\u5929\u6027\u7db2\u819c\u5909\u6027\u75c7\uff08SARD\uff09\u300d\u3084\u9ad8\u8840\u5727\u306b\u3088\u308a\u8d77\u3053\u308b\u300c\u7db2\u819c\u5265\u96e2\u300d\u304c\u3042\u308a\u307e\u3059\u3002\u7db2\u819c\u5265\u96e2\u306f\u75c7\u72b6\u306b\u3088\u308a\u624b\u8853\u306a\u3069\u3067\u56de\u5fa9\u3067\u304d\u307e\u3059\u304c\u3001\u7a81\u767a\u6027\u5f8c\u5929\u6027\u7db2\u819c\u5909\u6027\u75c7\uff08SARD\uff09\u306f\u6709\u52b9\u306a\u6cbb\u7642\u6cd5\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B7%91%E5%86%85%E9%9A%9C\"><\/span>\u7dd1\u5185\u969c<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8A%AC%E3%81%AE%E5%A4%B1%E6%98%8E%E3%82%92%E7%A2%BA%E8%AA%8D%E3%81%99%E3%82%8B%E6%96%B9%E6%B3%95%E3%81%A8%E3%81%AF\"><\/span>\u72ac\u306e\u5931\u660e\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\u3068\u306f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-22-1024x640.jpg\" alt=\"\u72ac\u306e\u5931\u660e\u3092\u78ba\u8a8d\u3059\u308b\u65b9\u6cd5\u3068\u306f\" class=\"wp-image-7453\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-22-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-22-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-22-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-22-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-22.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u98fc\u3044\u4e3b\u69d8\u304c\u72ac\u306e\u5931\u660e\u3092\u78ba\u8a8d\u3059\u308b\u7c21\u5358\u306a\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002\u4ee5\u4e0b\u30673\u3064\u306e\u65b9\u6cd5\u3092\u7d39\u4ecb\u3059\u308b\u306e\u3067\u8a66\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u8a66\u3059\u969b\u306f\u3001\u304f\u308c\u3050\u308c\u3082\u72ac\u306e\u773c\u7403\u3084\u307e\u3076\u305f\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8A%AC%E3%81%AE%E7%9B%AE%E3%81%AE%E5%89%8D%E3%81%A7%E7%89%A9%E3%82%92%E8%90%BD%E3%81%A8%E3%81%99\"><\/span>\u72ac\u306e\u76ee\u306e\u524d\u3067\u7269\u3092\u843d\u3068\u3059<span 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class=\"ez-toc-section\" id=\"%E8%BF%B7%E8%B7%AF%E3%82%92%E4%BD%9C%E3%81%A3%E3%81%A6%E9%81%8A%E3%81%B0%E3%81%9B%E3%82%8B\"><\/span>\u8ff7\u8def\u3092\u4f5c\u3063\u3066\u904a\u3070\u305b\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6905\u5b50\u3084\u30b4\u30df\u7bb1\u3067\u8ff7\u8def\u3092\u4f5c\u308a\u904a\u3070\u305b\u308b\u65b9\u6cd5\u3082\u3001\u5931\u660e\u306e\u78ba\u8a8d\u306b\u6709\u52b9\u7684\u3067\u3059\u3002\u8996\u529b\u304c\u3042\u308c\u3070\u3001\u72ac\u306f\u969c\u5bb3\u7269\u306b\u3076\u3064\u304b\u3089\u305a\u6b69\u3044\u3066\u901a\u308a\u629c\u3051\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u969c\u5bb3\u7269\u306b\u3076\u3064\u304b\u308a\u3001\u55c5\u899a\u3092\u5229\u7528\u3057\u3066\u5e8a\u306e\u5302\u3044\u3092\u983c\u308a\u306b\u9032\u3080\u69d8\u5b50\u304c\u898b\u3089\u308c\u305f\u5834\u5408\u306f\u8996\u529b\u304c\u5f31\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002\u307e\u305f\u3001\u975e\u5e38\u306b\u3086\u3063\u304f\u308a\u6b69\u3044\u3066\u3044\u308b\u5834\u5408\u3082\u5408\u308f\u305b\u308b\u3068\u65e2\u306b\u5931\u660e\u3057\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%89%8B%E3%82%84%E6%8C%87%E3%82%92%E7%8A%AC%E3%81%AE%E7%9B%AE%E3%81%AB%E8%BF%91%E3%81%A5%E3%81%91%E3%82%8B\"><\/span>\u624b\u3084\u6307\u3092\u72ac\u306e\u76ee\u306b\u8fd1\u3065\u3051\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5931\u660e\u306e\u78ba\u8a8d\u3067\u6700\u3082\u7c21\u5358\u306a\u65b9\u6cd5\u306f\u3001\u624b\u3084\u6307\u3092\u72ac\u306e\u76ee\u306b\u8fd1\u3065\u3051\u308b\u3053\u3068\u3067\u3059\u3002\u72ac\u3082\u6025\u306b\u624b\u306e\u3072\u3089\u3092\u524d\u306b\u51fa\u3055\u308c\u308b\u3068\u9a5a\u304d\u76ee\u3092\u7791\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u306b\u7570\u7269\u304c\u5165\u308b\u3053\u3068\u3092\u9632\u3050\u53cd\u5c04\u7684\u306a\u884c\u52d5\u3067\u3042\u308a\u3001\u8996\u529b\u304c\u3042\u308b\u72ac\u306a\u3089\u3070\u540c\u69d8\u306e\u884c\u52d5\u3092\u3068\u308a\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5931\u660e\u307e\u305f\u306f\u8996\u529b\u304c\u5f31\u3063\u3066\u3044\u308b\u72ac\u306e\u5834\u5408\u306f\u3001\u307e\u3064\u3052\u306b\u6307\u304c\u89e6\u308c\u308b\u307e\u3067\u76ee\u3092\u958b\u3051\u305f\u307e\u307e\u3067\u3059\u3002\u72ac\u306e\u77ac\u304d\u306e\u5909\u5316\u306b\u6ce8\u610f\u3057\u3066\u89b3\u5bdf\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%84%9B%E7%8A%AC%E3%81%8C%E5%A4%B1%E6%98%8E%E3%81%97%E3%81%9F%E5%A0%B4%E5%90%88%E3%81%AE%E5%AF%BE%E5%87%A6%E6%B3%95\"><\/span>\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/04-54-1024x640.jpg\" alt=\"\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u5834\u5408\u306e\u5bfe\u51e6\u6cd5\" class=\"wp-image-7451\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/04-54-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/04-54-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/04-54-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/04-54-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/04-54.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u611b\u72ac\u304c\u5931\u660e\u3057\u305f\u5834\u5408\u306f\u3001\u4eca\u307e\u3067\u3068\u7570\u306a\u308b\u751f\u6d3b\u306e\u5de5\u592b\u304c\u5fc5\u8981\u306b\u306a\u308a\u307e\u3059\u3002\u300c<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u5168\u3066\u304c\u8996\u899a\u969c\u5bb3\u3092\u60a3\u3063\u305f\u611b\u72ac\u306e\u305f\u3081\u306b\u306a\u308a\u307e\u3059\u3002\u76f2\u76ee\u306e\u611b\u72ac\u3068\u4e00\u7dd2\u306b\u697d\u3057\u304f\u904e\u3054\u3059\u305f\u3081\u306e\u52aa\u529b\u3092\u5fd8\u308c\u306a\u3044\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%98%8E%E3%82%8B%E3%81%84%E6%99%82%E9%96%93%E5%B8%AF%E3%81%AE%E6%95%A3%E6%AD%A9\"><\/span>\u660e\u308b\u3044\u6642\u9593\u5e2f\u306e\u6563\u6b69<span 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