{"id":7648,"date":"2024-09-23T09:00:00","date_gmt":"2024-09-23T00:00:00","guid":{"rendered":"https:\/\/www.cocopet.jp\/journal\/?p=7648"},"modified":"2024-07-26T22:02:13","modified_gmt":"2024-07-26T13:02:13","slug":"589","status":"publish","type":"post","link":"https:\/\/www.cocopet.jp\/journal\/senior\/589\/","title":{"rendered":"\u8001\u72ac\u306f\u304b\u308f\u3044\u3044\uff1f\u30b7\u30cb\u30a2\u671f\u306e\u72ac\u306e\u884c\u52d5\u3084\u304b\u308f\u3044\u3044\u8001\u72ac\u306e\u59ff\u3092\u7d39\u4ecb"},"content":{"rendered":"\n<p>\u300c\u8001\u72ac\u306b\u306a\u308b\u307b\u3069\u79c1\u306e\u611b\u72ac\u306f\u304b\u308f\u3044\u3044\uff01\u300d\u3068\u601d\u3063\u3066\u3044\u308b\u65b9\u3082\u3044\u3089\u3063\u3057\u3083\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u611b\u72ac\u304c\u5e74\u8001\u3044\u3066\u3044\u304f\u3053\u3068\u306f\u60b2\u3057\u3044\u3068\u601d\u308f\u308c\u304c\u3061\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u5e74\u8001\u3044\u3066\u8001\u72ac\u306b\u306a\u3063\u305f\u72ac\u307b\u3069\u3001\u4eca\u307e\u3067\u306b\u898b\u305b\u305f\u3053\u3068\u306a\u3044\u304b\u308f\u3044\u3044\u59ff\u3092\u307f\u305b\u3066\u304f\u308c\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u30b7\u30cb\u30a2\u671f\u306e\u72ac\u306e\u884c\u52d5\u3084\u304b\u308f\u3044\u3044\u8001\u72ac\u306e\u59ff\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div 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title=\"\u3053\u3060\u308f\u308a\u304c\u5f37\u304f\u306a\u308b\">\u3053\u3060\u308f\u308a\u304c\u5f37\u304f\u306a\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/589\/#%E8%80%81%E7%8A%AC%E3%81%AE%E3%81%8B%E3%82%8F%E3%81%84%E3%81%84%E5%A7%BF%E3%82%84%E8%A1%8C%E5%8B%957%E9%81%B8\" title=\"\u8001\u72ac\u306e\u304b\u308f\u3044\u3044\u59ff\u3084\u884c\u52d57\u9078\">\u8001\u72ac\u306e\u304b\u308f\u3044\u3044\u59ff\u3084\u884c\u52d57\u9078<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/589\/#%E7%9B%AE%E7%B7%9A%E3%81%A7%E8%A8%B4%E3%81%88%E3%82%8B%E5%A7%BF\" title=\"\u76ee\u7dda\u3067\u8a34\u3048\u308b\u59ff\">\u76ee\u7dda\u3067\u8a34\u3048\u308b\u59ff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" 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href=\"https:\/\/www.cocopet.jp\/journal\/senior\/589\/#%E8%80%81%E7%8A%AC%E3%81%A8%E3%81%AE%E6%9A%AE%E3%82%89%E3%81%97%E3%81%AB%E9%96%A2%E3%81%99%E3%82%8B%E6%B3%A8%E6%84%8F%E7%82%B9\" title=\"\u8001\u72ac\u3068\u306e\u66ae\u3089\u3057\u306b\u95a2\u3059\u308b\u6ce8\u610f\u70b9\">\u8001\u72ac\u3068\u306e\u66ae\u3089\u3057\u306b\u95a2\u3059\u308b\u6ce8\u610f\u70b9<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/589\/#%E6%84%9B%E7%8A%AC%E3%81%AE%E8%80%81%E5%8C%96%E3%82%92%E5%8F%97%E3%81%91%E5%85%A5%E3%82%8C%E3%82%8B\" title=\"\u611b\u72ac\u306e\u8001\u5316\u3092\u53d7\u3051\u5165\u308c\u308b\">\u611b\u72ac\u306e\u8001\u5316\u3092\u53d7\u3051\u5165\u308c\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/589\/#%E7%8F%BE%E6%99%82%E7%82%B9%E3%81%A7%E3%81%A7%E3%81%8D%E3%82%8B%E3%81%93%E3%81%A8%E3%81%AB%E7%9D%80%E7%9B%AE%E3%81%99%E3%82%8B\" title=\"\u73fe\u6642\u70b9\u3067\u3067\u304d\u308b\u3053\u3068\u306b\u7740\u76ee\u3059\u308b\">\u73fe\u6642\u70b9\u3067\u3067\u304d\u308b\u3053\u3068\u306b\u7740\u76ee\u3059\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.cocopet.jp\/journal\/senior\/589\/#%E3%81%8B%E3%82%8F%E3%81%84%E3%81%84%E8%80%81%E7%8A%AC%E3%82%92%E6%9C%80%E6%9C%9F%E3%81%AE%E3%81%A8%E3%81%8D%E3%81%BE%E3%81%A7%E8%A6%8B%E5%AE%88%E3%82%8D%E3%81%86\" title=\"\u304b\u308f\u3044\u3044\u8001\u72ac\u3092\u6700\u671f\u306e\u3068\u304d\u307e\u3067\u898b\u5b88\u308d\u3046\">\u304b\u308f\u3044\u3044\u8001\u72ac\u3092\u6700\u671f\u306e\u3068\u304d\u307e\u3067\u898b\u5b88\u308d\u3046<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span 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https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/06-32.jpg 1800w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u30b7\u30cb\u30a2\u671f\u306e\u72ac\u306e\u884c\u52d5\u306f\u6210\u72ac\u306e\u3068\u304d\u3068\u7570\u306a\u308a\u3001\u4eba\u9593\u306e\u304a\u5e74\u5bc4\u308a\u3092\u9023\u60f3\u3055\u305b\u308b\u3082\u306e\u304c\u591a\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u4e3b\u306b\u300c\u7720\u308b\u6642\u9593\u304c\u5897\u3048\u308b\u300d\u300c\u5484\u55df\u306e\u53cd\u5fdc\u304c\u920d\u308b\u300d\u300c\u3053\u3060\u308f\u308a\u304c\u5f37\u304f\u306a\u308b\u300d\u306a\u3069\u3067\u3059\u3002\u306a\u304b\u306b\u306f\u3001\u8001\u72ac\u304c\u602a\u6211\u3092\u3057\u3066\u3057\u307e\u3046\u884c\u52d5\u3082\u3042\u308b\u305f\u3081\u6ce8\u610f\u3057\u306a\u304c\u3089\u89b3\u5bdf\u3057\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" 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id=\"%E3%81%93%E3%81%A0%E3%82%8F%E3%82%8A%E3%81%8C%E5%BC%B7%E3%81%8F%E3%81%AA%E3%82%8B\"><\/span>\u3053\u3060\u308f\u308a\u304c\u5f37\u304f\u306a\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8001\u72ac\u306b\u306a\u308b\u3068\u3001\u65b0\u3057\u3044\u3082\u306e\u3092\u53d6\u308a\u5165\u308c\u308b\u5fc3\u306e\u4f59\u88d5\u304c\u306a\u304f\u306a\u308a\u3001\u3053\u3060\u308f\u308a\u304c\u5f37\u304f\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002\u81ea\u5206\u306e\u597d\u304d\u306a\u304a\u3082\u3061\u3083\u3084\u304a\u83d3\u5b50\u3070\u304b\u308a\u3092\u6b32\u3057\u304c\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u4ee5\u524d\u306f\u67d4\u8edf\u306a\u6027\u683c\u3060\u3063\u305f\u306e\u306b\u3001\u7a81\u7136\u9811\u56fa\u306b\u306a\u3063\u305f\u300d\u306a\u3093\u3066\u3053\u3068\u3082\u3042\u308b\u3067\u3057\u3087\u3046\u3002\u98fc\u3044\u4e3b\u69d8\u306f\u3001\u8001\u5316\u306b\u4f34\u3046\u611b\u72ac\u306e\u81ea\u7136\u306a\u73fe\u8c61\u3068\u3057\u3066\u53d7\u3051\u5165\u308c\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%80%81%E7%8A%AC%E3%81%AE%E3%81%8B%E3%82%8F%E3%81%84%E3%81%84%E5%A7%BF%E3%82%84%E8%A1%8C%E5%8B%957%E9%81%B8\"><\/span>\u8001\u72ac\u306e\u304b\u308f\u3044\u3044\u59ff\u3084\u884c\u52d57\u9078<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-52-1024x640.jpg\" alt=\"\u8001\u72ac\u306e\u304b\u308f\u3044\u3044\u59ff\u3084\u884c\u52d57\u9078\" class=\"wp-image-7649\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-52-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-52-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-52-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-52-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2024\/07\/05-52.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u8001\u72ac\u306b\u306a\u308b\u3068\u3001\u5b50\u72ac\u3084\u6210\u72ac\u306e\u3068\u304d\u306b\u306f\u898b\u3089\u308c\u306a\u304b\u3063\u305f\u304b\u308f\u3044\u3044\u59ff\u3092\u5199\u771f\u306b\u53ce\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u672c\u8a18\u4e8b\u3067\u306f\u3001\u8001\u72ac\u306e\u304b\u308f\u3044\u3044\u59ff\u3084\u884c\u52d5\u30927\u3064\u53b3\u9078\u3057\u307e\u3057\u305f\u3002\u611b\u60c5\u3092\u6301\u3063\u3066\u89b3\u5bdf\u3057\u3001\u898b\u5b88\u3063\u3066\u3042\u3052\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%9B%AE%E7%B7%9A%E3%81%A7%E8%A8%B4%E3%81%88%E3%82%8B%E5%A7%BF\"><\/span>\u76ee\u7dda\u3067\u8a34\u3048\u308b\u59ff<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E9%A2%A8%E5%91%82%E3%81%AB%E5%85%A5%E3%81%A3%E3%81%A6%E3%81%84%E3%82%8B%E5%A7%BF\"><\/span>\u304a\u98a8\u5442\u306b\u5165\u3063\u3066\u3044\u308b\u59ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6210\u72ac\u306e\u9803\u306f\u5acc\u304c\u3063\u3066\u3044\u305f\u304a\u98a8\u5442\u3082\u8001\u72ac\u306b\u306a\u308b\u3068\u5acc\u304c\u3089\u305a\u306b\u5165\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u307c\u3093\u3084\u308a\u3057\u305f\u9854\u3067\u304a\u6e6f\u306b\u6d78\u304b\u3063\u3066\u3044\u308b\u59ff\u306f\u3001\u307e\u308b\u3067\u304a\u3058\u3044\u3061\u3083\u3093\u306e\u3088\u3046\u3067\u304b\u308f\u3044\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u8001\u72ac\u306b\u3068\u3063\u3066\u304a\u98a8\u5442\u306f\u4f53\u306b\u8ca0\u62c5\u3092\u304b\u3051\u307e\u3059\u30022\u30f6\u6708\u306b1\u56de\u306e\u5272\u5408\u3067\u306c\u308b\u3081\u306e\u304a\u6e6f\u306b\u6d78\u304b\u3089\u305b\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E6%AD%A9%E3%81%8F%E5%A7%BF\"><\/span>\u6b69\u304f\u59ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u6210\u72ac\u306e\u3068\u304d\u306f\u7b4b\u529b\u3082\u4f53\u529b\u3082\u3042\u3063\u305f\u305f\u3081\u3001\u30b7\u30e3\u30ad\u30b7\u30e3\u30ad\u3068\u524d\u3078\u6b69\u304f\u3053\u3068\u304c\u3067\u304d\u3066\u3044\u307e\u3057\u305f\u3002\u3057\u304b\u3057\u3001\u8001\u72ac\u306b\u306a\u308b\u3068\u7b4b\u529b\u3082\u4f53\u529b\u3082\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u30e8\u30bf\u30e8\u30bf\u3068\u3057\u305f\u6b69\u304d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u62d9\u3044\u306a\u304c\u3089\u3082\u4e00\u751f\u61f8\u547d\u6b69\u304f\u59ff\u306f\u3001\u975e\u5e38\u306b\u9b45\u529b\u7684\u3067\u304b\u308f\u3044\u3044\u3067\u3059\u3002\u4f53\u529b\u304c\u3042\u3063\u305f\u9803\u3068\u6bd4\u3079\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u8001\u72ac\u306b\u306a\u3063\u3066\u3082\u6b69\u3051\u308b\u3053\u3068\u3092\u559c\u3073\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%94%98%E3%81%88%E3%81%A6%E3%81%8F%E3%82%8B%E5%A7%BF\"><\/span>\u7518\u3048\u3066\u304f\u308b\u59ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8001\u72ac\u306b\u306a\u308b\u3068\u4e0d\u81ea\u7531\u306a\u3053\u3068\u304c\u5897\u3048\u308b\u305f\u3081\u3001\u98fc\u3044\u4e3b\u69d8\u3084\u5bb6\u65cf\u306b\u7518\u3048\u308b\u56de\u6570\u304c\u5897\u3048\u3066\u304d\u307e\u3059\u3002\u98fc\u3044\u4e3b\u69d8\u306b\u7518\u3048\u308b\u3053\u3068\u3067\u3001\u81ea\u5206\u81ea\u8eab\u3092\u5b89\u5fc3\u3055\u305b\u305f\u3044\u3068\u3044\u3046\u601d\u3044\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u6614\u306f\u30af\u30fc\u30eb\u3060\u3063\u305f\u611b\u72ac\u304c\u7518\u3048\u3066\u304f\u308b\u59ff\u306f\u3001\u4f55\u3068\u3082\u8a00\u3048\u306a\u3044\u53ef\u611b\u3055\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u904e\u591a\u306b\u306a\u3089\u306a\u3044\u7a0b\u5ea6\u306b\u601d\u3044\u3063\u304d\u308a\u7518\u3048\u3055\u305b\u3066\u3042\u3052\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A1%94%E3%81%A4%E3%81%8D%E3%81%AE%E5%A4%89%E5%8C%96\"><\/span>\u9854\u3064\u304d\u306e\u5909\u5316<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u8001\u72ac\u306b\u306a\u308b\u3068\u6210\u72ac\u3060\u3063\u305f\u6642\u3088\u308a\u3082\u3001\u9854\u3064\u304d\u304c\u67d4\u3089\u304b\u304f\u7a4f\u3084\u304b\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002\u4eba\u9593\u3067\u3082\u6b73\u3092\u3068\u308b\u3068\u4e38\u304f\u306a\u308b\u3068\u3044\u3044\u307e\u3059\u304c\u3001\u72ac\u3067\u3082\u540c\u3058\u3053\u3068\u304c\u3044\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u300c\u3068\u3046\u3068\u3046\u30b7\u30cb\u30a2\u306b\u306a\u3063\u305f\u300d\u3068\u843d\u3061\u8fbc\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u9854\u3064\u304d\u306e\u5909\u5316\u3092\u89b3\u5bdf\u3057\u3066\u611b\u72ac\u306e\u8868\u60c5\u3092\u697d\u3057\u307f\u6148\u3057\u3080\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u9854\u3064\u304d\u306e\u5909\u5316\u306f\u3001\u4f55\u3088\u308a\u3082\u98fc\u3044\u4e3b\u69d8\u3092\u611b\u3057\u3066\u3044\u308b\u8a3c\u62e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%82%86%E3%81%A3%E3%81%8F%E3%82%8A%E3%81%A8%E3%81%97%E3%81%9F%E5%8B%95%E3%81%8D\"><\/span>\u3086\u3063\u304f\u308a\u3068\u3057\u305f\u52d5\u304d<span 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