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href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E5%AE%9A%E6%9C%9F%E7%9A%84%E3%81%AB%E5%81%A5%E5%BA%B7%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%82%92\" title=\"\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3092\">\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3092<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E7%8C%AB%E3%81%AE%E4%BD%93%E9%87%8D%E3%81%8C%E5%A2%97%E3%81%88%E3%81%AA%E3%81%84%E3%82%88%E3%81%86%E3%81%AB%E3%81%99%E3%82%8B%E4%BA%88%E9%98%B2%E6%96%B9%E6%B3%95\" title=\"\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u4e88\u9632\u65b9\u6cd5\">\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u4e88\u9632\u65b9\u6cd5<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E7%BD%AE%E3%81%8D%E9%A4%8C%E3%82%92%E9%81%BF%E3%81%91%E3%82%8B\" title=\"\u7f6e\u304d\u990c\u3092\u907f\u3051\u308b\">\u7f6e\u304d\u990c\u3092\u907f\u3051\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E9%A3%9F%E4%BA%8B%E3%82%92%E3%81%97%E3%81%A3%E3%81%8B%E3%82%8A%E8%A8%88%E3%82%8B\" title=\"\u98df\u4e8b\u3092\u3057\u3063\u304b\u308a\u8a08\u308b\">\u98df\u4e8b\u3092\u3057\u3063\u304b\u308a\u8a08\u308b<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E9%81%8B%E5%8B%95%E9%87%8F%E3%82%92%E5%A2%97%E3%82%84%E3%81%99\" title=\"\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059\">\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E3%81%8A%E3%82%84%E3%81%A4%E3%82%92%E4%B8%8E%E3%81%88%E3%81%99%E3%81%8E%E3%81%AA%E3%81%84\" title=\"\u304a\u3084\u3064\u3092\u4e0e\u3048\u3059\u304e\u306a\u3044\">\u304a\u3084\u3064\u3092\u4e0e\u3048\u3059\u304e\u306a\u3044<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E9%81%BF%E5%A6%8A%E5%BE%8C%E3%81%AF%E5%B0%82%E7%94%A8%E3%81%AE%E3%83%95%E3%83%BC%E3%83%89%E3%81%AB%E5%A4%89%E3%81%88%E3%82%8B\" title=\"\u907f\u598a\u5f8c\u306f\u5c02\u7528\u306e\u30d5\u30fc\u30c9\u306b\u5909\u3048\u308b\">\u907f\u598a\u5f8c\u306f\u5c02\u7528\u306e\u30d5\u30fc\u30c9\u306b\u5909\u3048\u308b<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.cocopet.jp\/journal\/health\/49\/#%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E4%BD%93%E9%87%8D%E7%B6%AD%E6%8C%81%E3%81%8C%E7%8C%AB%E3%81%AE%E9%95%B7%E7%94%9F%E3%81%8D%E3%81%AB%E3%81%A4%E3%81%AA%E3%81%8C%E3%82%8B\" title=\"\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u7dad\u6301\u304c\u732b\u306e\u9577\u751f\u304d\u306b\u3064\u306a\u304c\u308b\">\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u7dad\u6301\u304c\u732b\u306e\u9577\u751f\u304d\u306b\u3064\u306a\u304c\u308b<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E4%BD%93%E9%87%8D%E3%81%A8%E3%81%AF%EF%BC%9F\"><\/span>\u732b\u306e\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3068\u306f\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/06-1024x640.jpg\" alt=\"\u732b\u306e\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3068\u306f\uff1f\" class=\"wp-image-5962\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/06-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/06-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/06-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/06-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/06.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>\u305d\u3082\u305d\u3082\u3001\u732b\u306e\u5065\u5eb7\u7684\u306a\u4f53\u91cd\u3068\u306f\u3069\u306e\u304f\u3089\u3044\u306a\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u732b\u306e\u9069\u6b63\u4f53\u91cd\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u732b\u306f\u3001\u4f53\u91cd\u3060\u3051\u3067\u306f\u80a5\u6e80\u304b\u3069\u3046\u304b\u306e\u5224\u65ad\u304c\u3067\u304d\u307e\u305b\u3093\u3002\u732b\u306e\u80a5\u6e80\u306b\u3064\u3044\u3066\u8abf\u3079\u308b\u65b9\u6cd5\u306b\u3064\u3044\u3066\u3082\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E9%81%A9%E6%AD%A3%E4%BD%93%E9%87%8D%E3%81%AF\"><\/span>\u732b\u306e\u9069\u6b63\u4f53\u91cd\u306f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u306f\u72ac\u307b\u3069\u7a2e\u306b\u3088\u308b\u4f53\u683c\u306e\u9055\u3044\u304c\u3042\u308a\u307e\u305b\u3093\u3002\u4f53\u91cd\u306b\u3082\u3070\u3089\u3064\u304d\u304c\u306a\u304f\u3001\u30e9\u30b0\u30e9\u30c9\u30fc\u30eb\u3001\u30e1\u30a4\u30f3\u30af\u30fc\u30f3\u3001\u30ce\u30eb\u30a6\u30a7\u30fc\u30b8\u30e3\u30f3\u30d5\u30a9\u30ec\u30b9\u30c8\u30ad\u30e3\u30c3\u30c8\u306a\u3069\u306e\u5927\u578b\u7a2e\u3092\u9664\u304f\u3068\u3001\u6982\u306d3\uff5e5\u338f\u7a0b\u5ea6\u306e\u7bc4\u56f2\u306b\u304a\u3055\u307e\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u732b\u306f\u751f\u307e\u308c\u305f\u3068\u304d\u306f100g\u524d\u5f8c\u3067\u3059\u304c\u30011\u5e74\u9593\u3067\u3050\u3093\u3050\u3093\u6210\u9577\u3057\u30011\u6b73\u306b\u306a\u308b\u3068\u307b\u3068\u3093\u3069\u6210\u9577\u304c\u6b62\u307e\u308a\u307e\u3059\u30021\u6b73\u4ee5\u964d\u306e\u4f53\u91cd\u304c\u30013\uff5e5kg\u3067\u3042\u308c\u3070\u9069\u6b63\u4f53\u91cd\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E5%B9%B4%E9%BD%A2%E3%81%A8%E5%B9%B3%E5%9D%87%E4%BD%93%E9%87%8D\"><\/span>\u732b\u306e\u5e74\u9f62\u3068\u5e73\u5747\u4f53\u91cd<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u306e\u6210\u9577\u306f\u751f\u5f8c0\u9031\u304b\u308912\u30ab\u6708\u9f62\u307e\u3067\u3067\u307b\u307c\u5b8c\u4e86\u3057\u307e\u3059\u30021\u6b73\u307e\u3067\u306e\u6a19\u6e96\u7684\u306a\u30b5\u30a4\u30ba\u306e\u732b\u306e\u5e73\u5747\u4f53\u91cd\u306f\u4ee5\u4e0b\u306e\u3068\u304a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><td><strong>\u9031\u9f62\u30fb\u6708\u9f62<\/strong><strong><\/strong><\/td><td><strong>\u5e73\u5747\u4f53\u91cd<\/strong><strong><\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u751f\u5f8c0\u9031\u9593<\/td><td>100g\u524d\u5f8c<\/td><\/tr><tr><td>\u751f\u5f8c1\u9031\u9593<\/td><td>\u7d04150\u301c200g<\/td><\/tr><tr><td>\u751f\u5f8c1\u30f6\u6708<\/td><td>\u7d04400\u301c500g<\/td><\/tr><tr><td>\u751f\u5f8c3\u30f6\u6708<\/td><td>\u7d041.0\u301c1.5kg<\/td><\/tr><tr><td>\u751f\u5f8c12\u30f6\u6708<\/td><td>\u7d043.0\u301c5.0kg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>1\u6b73\u306e\u732b\u306f\u4eba\u5e74\u9f62\u306b\u63db\u7b97\u3059\u308b\u3068\u304a\u3088\u305d20\u6b73\u7a0b\u5ea6\u3067\u3059\u30021\u6b73\u4ee5\u4e0a\u306b\u306a\u308b\u3068\u732b\u306f\u9069\u6b63\u4f53\u91cd\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E4%BD%93%E9%87%8D%E3%81%AE%E6%B8%AC%E3%82%8A%E6%96%B9\"><\/span>\u732b\u306e\u4f53\u91cd\u306e\u6e2c\u308a\u65b9<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u3054\u5bb6\u5ead\u3067\u732b\u306e\u4f53\u91cd\u3092\u6b63\u3057\u304f\u6e2c\u308b\u306b\u306f\u3001\u732b\u3092\u62b1\u3044\u3066\u4f53\u91cd\u8a08\u306b\u4e57\u308b\u3001\u307e\u305f\u306f\u732b\u3092\u30ad\u30e3\u30ea\u30fc\u30d0\u30c3\u30af\u306b\u5165\u308c\u3066\u4f53\u91cd\u8a08\u306b\u4e57\u308b\u3068\u3044\u3063\u305f2\u3064\u306e\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u732b\u306e\u6027\u683c\u3084\u4f53\u306e\u5927\u304d\u3055\u306b\u5408\u308f\u305b\u3066\u3001\u3084\u308a\u3084\u3059\u3044\u65b9\u6cd5\u3092\u9078\u3073\u307e\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u5b50\u732b\u306e\u5834\u5408\u306f\u3001\u4eba\u9593\u7528\u306e\u4f53\u91cd\u8a08\u3060\u3068\u6e2c\u308a\u306b\u304f\u3044\u5834\u5408\u304c\u3042\u308b\u306e\u3067\u3001\u72ac\u732b\u7528\u306e\u4f53\u91cd\u8a08\u3084\u30ad\u30c3\u30c1\u30f3\u30b9\u30b1\u30fc\u30eb\u3092\u4f7f\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u732b\u304c\u52d5\u304d\u56de\u3089\u306a\u3044\u3088\u3046\u306b\u3001\u30d0\u30b9\u30b1\u30c3\u30c8\u3084\u30b9\u30c6\u30f3\u30ec\u30b9\u30dc\u30a6\u30eb\u306b\u5165\u308c\u3066\u304b\u3089\u4f53\u91cd\u8a08\u306b\u4e57\u305b\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%8C%E8%82%A5%E6%BA%80%E3%81%8B%E3%81%A9%E3%81%86%E3%81%8B%E3%82%92%E8%AA%BF%E3%81%B9%E3%82%8B%E6%96%B9%E6%B3%95\"><\/span>\u732b\u304c\u80a5\u6e80\u304b\u3069\u3046\u304b\u3092\u8abf\u3079\u308b\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u306e\u9069\u6b63\u4f53\u91cd\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u732b\u304c\u80a5\u6e80\u304b\u3069\u3046\u304b\u306f\u4f53\u91cd\u3060\u3051\u3067\u306f\u5224\u65ad\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4e00\u756a\u5927\u5207\u306a\u306e\u306f\u3001\u30dc\u30c7\u30a3\u30b3\u30f3\u30c7\u30a3\u30b7\u30e7\u30f3\u30b9\u30b3\u30a2\uff08BCS\uff09\u306e\u628a\u63e1\u3067\u3059\u3002BCS\u306f\u3001\u732b\u306e\u898b\u305f\u76ee\u3084\u3001\u89e6\u3063\u305f\u611f\u89e6\u3067\u9069\u6b63\u306a\u72b6\u614b\u304b\u3069\u3046\u304b\u3092\u5224\u65ad\u3057\u307e\u3059\u3002BCS\u306b\u306f1\uff5e5\u307e\u3067\u3042\u308a\u30011\u304c\u75e9\u305b\u30013\u304c\u9069\u6b63\u30015\u304c\u80a5\u6e80\u3067\u3059\u3002<\/p>\n\n\n\n<p>BSC\uff13\u3068\u306f\u3001\u4e0a\u304b\u3089\u898b\u305f\u3068\u304d\u306b\u3001\u8170\u306e\u304f\u3073\u308c\u304c\u5c11\u3057\u307f\u3089\u308c\u3001\u6a2a\u304b\u3089\u898b\u305f\u3068\u3068\u304d\u306b\u3001\u8179\u90e8\u304c\u3084\u3084\u3064\u308a\u3042\u304c\u308b\u72b6\u614b\u3067\u3059\u3002\u808b\u9aa8\u306f\u898b\u305f\u76ee\u3067\u306f\u308f\u304b\u308a\u307e\u305b\u3093\u304c\u3001\u89e6\u308c\u308b\u3068\u9aa8\u306b\u3057\u3063\u304b\u308a\u89e6\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98fc\u3044\u4e3b\u69d8\u81ea\u8eab\u3067\u306e\u5224\u65ad\u304c\u96e3\u3057\u3044\u3068\u304d\u306f\u3001\u52d5\u7269\u75c5\u9662\u3067\u3001\u7363\u533b\u5e2b\u306bBSC\u3092\u5224\u65ad\u3057\u3066\u3082\u3089\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>BSC\u306e\u8aac\u660e\u3000\u74b0\u5883\u7701\u98fc\u3044\u4e3b\u306e\u305f\u3081\u306e\u30da\u30c3\u30c8\u30d5\u30fc\u30c9\u30fb\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u2018\uff5014<br><a href=\"https:\/\/www.env.go.jp\/nature\/dobutsu\/aigo\/2_data\/pamph\/petfood_guide_1808\/pdf\/full.pdf\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>https:\/\/www.env.go.jp\/nature\/dobutsu\/aigo\/2_data\/pamph\/petfood_guide_1808\/pdf\/full.pdf<\/strong><\/a><strong><u><\/u><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E8%82%A5%E6%BA%80%E3%83%AA%E3%82%B9%E3%82%AF%E3%80%91%E7%8C%AB%E3%81%8C%E5%A4%AA%E3%82%8B%E3%81%AE%E3%81%AF%E3%81%AA%E3%81%9C%EF%BC%9F\"><\/span><strong>\u3010\u80a5\u6e80\u30ea\u30b9\u30af\u3011\u732b\u304c\u592a\u308b\u306e\u306f\u306a\u305c\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/05-1024x640.jpg\" alt=\"\u3010\u80a5\u6e80\u30ea\u30b9\u30af\u3011\u732b\u304c\u592a\u308b\u306e\u306f\u306a\u305c\uff1f\" class=\"wp-image-5967\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/05-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/05-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/05-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/05-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/05.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>\u80a5\u6e80\u306e\u91ce\u826f\u732b\u3068\u3044\u3046\u306e\u306f\u898b\u304b\u3051\u307e\u305b\u3093\u306d\u3002\u98fc\u3044\u732b\u306e\u80a5\u6e80\u306f\u3001\u751f\u6d3b\u74b0\u5883\u304c\u539f\u56e0\u3067\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u98fc\u3044\u4e3b\u69d8\u306e\u8cac\u4efb\u3060\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u732b\u3092\u80a5\u6e80\u306b\u3057\u3066\u3057\u307e\u3046\u74b0\u5883\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3059\u3002\u80a5\u6e80\u306b\u306a\u308b\u3068\u3001\u3069\u306e\u3088\u3046\u306a\u30ea\u30b9\u30af\u304c\u3042\u308b\u306e\u304b\u3082\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%8C%E5%A4%AA%E3%82%8B%E3%81%AE%E3%81%AF%E3%81%AA%E3%81%9C%EF%BC%9F\"><\/span>\u732b\u304c\u592a\u308b\u306e\u306f\u306a\u305c\uff1f<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u304c\u80a5\u6e80\u306b\u306a\u308b\u539f\u56e0\u306f\u3001\u4eba\u9593\u304c\u80a5\u6e80\u306b\u306a\u308b\u539f\u56e0\u3068\u540c\u3058\u3067\u3059\u3002\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u4ee5\u4e0a\u306e\u30ab\u30ed\u30ea\u30fc\u3092\u6442\u53d6\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u539f\u56e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u306f\u3001\u732b\u306e\u5e74\u9f62\u3084\u3001\u907f\u598a\u30fb\u53bb\u52e2\u624b\u8853\u306e\u6709\u7121\u3001\u904b\u52d5\u306e\u6709\u7121\u306a\u3069\u306b\u3088\u308a\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u907f\u598a\u30fb\u53bb\u52e2\u624b\u8853\u3092\u3057\u305f\u732b\u306f\u767a\u60c5\u306b\u4f34\u3046\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u308f\u306a\u3044\u305f\u3081\u3001\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u732b\u306f\uff17\u6b73\u3054\u308d\u304b\u3089\u3001\u4e2d\u9ad8\u9f62\u671f\u3092\u8fce\u3048\u307e\u3059\u3002\u5f90\u3005\u306b\u6d3b\u52d5\u30ec\u30d9\u30eb\u304c\u4f4e\u4e0b\u3059\u308b\u305f\u3081\u3001\u82e5\u3044\u6642\u3068\u540c\u3058\u98df\u4e8b\u4e0e\u3048\u3066\u3044\u308b\u3068\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u3044\u3068\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u904b\u52d5\u3092\u597d\u307e\u306a\u3044\u732b\u3084\u3001\u4e00\u65e5\u4e2d\u30b1\u30fc\u30b8\u306e\u4e2d\u306b\u3044\u3066\u3001\u904b\u52d5\u5236\u9650\u3092\u3055\u308c\u3066\u3044\u308b\u732b\u306f\u80a5\u6e80\u306b\u306a\u308a\u3084\u3059\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u3092\u7f6e\u304d\u3063\u3071\u306a\u3057\u306b\u3057\u3066\u3044\u3066\u3001\u5e38\u306b\u7d99\u304e\u8db3\u3057\u3066\u732b\u304c\u597d\u304d\u306a\u3060\u3051\u81ea\u7531\u306b\u98df\u3079\u3089\u308c\u308b\u74b0\u5883\u306b\u3042\u308b\u3068\u3001\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u591a\u3059\u304e\u3066\u80a5\u6e80\u306b\u306a\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E8%82%A5%E6%BA%80%E3%83%AA%E3%82%B9%E3%82%AF%E3%81%AF%EF%BC%9F%E5%81%A5%E5%BA%B7%E3%81%B8%E3%81%AE%E5%BD%B1%E9%9F%BF\"><\/span>\u732b\u306e\u80a5\u6e80\u30ea\u30b9\u30af\u306f\uff1f\u5065\u5eb7\u3078\u306e\u5f71\u97ff<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u898b\u305f\u76ee\u304c\u307d\u3063\u3061\u3083\u308a\u3057\u305f\u732b\u306f\u3001\u4e00\u898b\u304b\u308f\u3044\u3089\u3057\u304f\u898b\u3048\u307e\u3059\u304c\u3001\u5065\u5eb7\u4e0a\u306e\u5927\u304d\u306a\u30ea\u30b9\u30af\u3092\u62b1\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305a\u6709\u540d\u306a\u306e\u304c\u7cd6\u5c3f\u75c5\u3067\u3059\u3002\u307e\u305f\u3001\u80a5\u6e80\u306e\u732b\u306e\u5fc3\u81d3\u3084\u8840\u7ba1\u306b\u306f\u3001\u5e38\u306b\u5927\u304d\u306a\u8ca0\u8377\u304c\u304b\u304b\u308a\u307e\u3059\u3002\u7d50\u679c\u3001\u5fc3\u75be\u60a3\u3084\u9ad8\u8840\u5727\u306a\u3069\u3001\u5faa\u74b0\u5668\u7cfb\u306e\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u91cd\u3044\u4f53\u91cd\u306f\u3001\u8db3\u8170\u3084\u95a2\u7bc0\u306a\u3069\u306b\u3082\u8ca0\u8377\u3092\u62b1\u3048\u307e\u3059\u3002\u95a2\u7bc0\u75be\u60a3\u3084\u3001\u690e\u9593\u677f\u30d8\u30eb\u30cb\u30a2\u306a\u3069\u306e\u30ea\u30b9\u30af\u3082\u9ad8\u3044\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001\u904e\u5270\u306a\u8102\u80aa\u304c\u809d\u7d30\u80de\u306e\u5185\u90e8\u307e\u3067\u6d78\u900f\u3057\u3001\u8102\u80aa\u809d\u3084\u809d\u786c\u5909\u306a\u3069\u306b\u306a\u308a\u3084\u3059\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u80a5\u6e80\u306f\u732b\u306e\u5bff\u547d\u306b\u3082\u95a2\u308f\u308b\u591a\u304f\u306e\u75be\u60a3\u306e\u539f\u56e0\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E9%81%A9%E6%AD%A3%E4%BD%93%E9%87%8D%E3%82%92%E7%B6%AD%E6%8C%81%E3%81%97%E3%82%88%E3%81%86\"><\/span>\u732b\u306e\u5065\u5eb7\u7684\u306a\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3057\u3088\u3046<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u3001\u732b\u306e\u9069\u6b63\u4f53\u91cd\u306f3\u301c5kg\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u732b\u306e\u54c1\u7a2e\u3084\u4f53\u683c\u306b\u3088\u308a\u9069\u6b63\u4f53\u91cd\u306f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u5927\u578b\u732b\u306e\u30b5\u30a4\u30d9\u30ea\u30a2\u30f3\u30fb\u30d5\u30a9\u30ec\u30b9\u30c8\u30fb\u30ad\u30e3\u30c3\u30c8\u306e\u30aa\u30b9\u732b\u306e\u9069\u6b63\u4f53\u91cd\u306f4\u301c8kg\u3067\u3059\u3002\u307e\u305f\u3001\u540c\u3058\u54c1\u7a2e\u3067\u3082\u96c4\u3068\u96cc\u3067\u306f\u4f53\u683c\u3084\u7b4b\u8089\u91cf\u306b\u5dee\u304c\u3042\u308b\u305f\u3081\u3001\u9069\u6b63\u4f53\u91cd\u306fBCS\u3068\u4f75\u305b\u3066\u5224\u65ad\u3059\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u6b63\u4f53\u91cd\u304b\u3089\u5927\u304d\u304f\u5916\u308c\u305f\u5834\u5408\u306f\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u304c\u9ad8\u307e\u308b\u305f\u3081\u3001\u5b9a\u671f\u7684\u306b\u4f53\u91cd\u3092\u6e2c\u3063\u3066\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E4%BD%93%E9%87%8D%E3%81%8C%E5%A2%97%E3%81%88%E3%82%8B%E3%81%93%E3%81%A8%E3%81%AB%E3%82%88%E3%82%8B%E5%81%A5%E5%BA%B7%E3%83%AA%E3%82%B9%E3%82%AF\"><\/span>\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u308b\u3053\u3068\u306b\u3088\u308b\u5065\u5eb7\u30ea\u30b9\u30af<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/04-1024x640.jpg\" alt=\"\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u308b\u3053\u3068\u306b\u3088\u308b\u5065\u5eb7\u30ea\u30b9\u30af\" class=\"wp-image-5966\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/04-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/04-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/04-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/04-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/04.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u3001\u4ee5\u524d\u306e\u3088\u3046\u306b\u4f53\u304c\u3046\u307e\u304f\u52d5\u304b\u306a\u304b\u3063\u305f\u308a\u3001\u751f\u6d3b\u306e\u8cea\u304c\u4f4e\u4e0b\u3057\u3066\u3057\u307e\u3063\u305f\u308a\u3001\u5065\u5eb7\u30ea\u30b9\u30af\u304c\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u308b\u3053\u3068\u306b\u3088\u308b\u5065\u5eb7\u30ea\u30b9\u30af\u3092\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%B3%96%E5%B0%BF%E7%97%85\"><\/span>\u7cd6\u5c3f\u75c5<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%96%A2%E7%AF%80%E7%82%8E\"><\/span>\u95a2\u7bc0\u708e<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E8%82%9D%E4%B8%8D%E5%85%A8\"><\/span>\u809d\u4e0d\u5168<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u308b\u3068\u3001\u547d\u306b\u3082\u95a2\u308f\u308b\u809d\u4e0d\u5168\u3092\u767a\u75c7\u3057\u307e\u3059\u3002\u732b\u306e\u809d\u4e0d\u5168\u306f\u3001\u809d\u81d3\u306b\u7570\u5e38\u304c\u898b\u3089\u308c\u308b\u75be\u60a3\u306b\u3088\u308a\u3001\u809d\u6a5f\u80fd\u306b\u5927\u304d\u306a\u969c\u5bb3\u304c\u307f\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u809d\u81d3\u306f\u4f53\u5185\u3067\u3082\u5927\u304d\u306a\u81d3\u5668\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u91cd\u8981\u306a\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u809d\u4e0d\u5168\u3092\u8d77\u3053\u3057\u3066\u3044\u305f\u3089\u5341\u5206\u306b\u6c17\u3092\u3064\u3051\u306a\u3051\u308c\u3070\u3044\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u809d\u4e0d\u5168\u3092\u60a3\u3063\u3066\u3044\u308b\u732b\u306b\u898b\u3089\u308c\u308b\u75c7\u72b6\u306f\u3001\u98df\u6b32\u306e\u4f4e\u4e0b\u3001\u5614\u5410\u3001\u4e0b\u75e2\u3001\u4f53\u91cd\u306e\u6e1b\u5c11\u306a\u3069\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u732b\u304c\u3044\u3064\u3082\u3088\u308a\u5143\u6c17\u304c\u306a\u304f\u3001\u3088\u304f\u5bdd\u3066\u3044\u308b\u3001\u98df\u6b32\u304c\u306a\u304f\u3054\u98ef\u3092\u6b8b\u3057\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u732b\u304c\u4f53\u8abf\u4e0d\u826f\u3067\u3042\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u5614\u5410\u3084\u4e0b\u75e2\u306a\u3069\u3001\u6d88\u5316\u5668\u75c7\u72b6\u304c\u73fe\u308c\u3001\u6b21\u7b2c\u306b\u4f53\u91cd\u3082\u6e1b\u5c11\u3059\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u809d\u4e0d\u5168\u306e\u3088\u3046\u306a\u75c7\u72b6\u304c\u898b\u3089\u308c\u305f\u5834\u5408\u306f\u3001\u3059\u3050\u306b\u7363\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%9A%AE%E8%86%9A%E7%97%85\"><\/span>\u76ae\u819a\u75c5<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u304c\u80a5\u6e80\u306b\u306a\u308b\u3068\u3001\u6bdb\u3065\u304f\u308d\u3044\u304c\u96e3\u3057\u304f\u306a\u308a\u3001\u7d50\u679c\u7684\u306b\u76ae\u819a\u75c5\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u732b\u306f\u76ae\u819a\u304c\u6bdb\u306b\u8986\u308f\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u76ae\u819a\u306b\u708e\u75c7\u304c\u3042\u3063\u3066\u3082\u6c17\u3065\u304d\u306b\u304f\u3044\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u732b\u304c\u76ae\u819a\u75c5\u3092\u60a3\u3063\u305f\u5834\u5408\u3001\u6bdb\u304c\u629c\u3051\u59cb\u3081\u307e\u3059\u3002\u732b\u306f\u63db\u6bdb\u671f\u306b\u306a\u308b\u3068\u6bdb\u304c\u629c\u3051\u307e\u3059\u304c\u3001\u4e00\u90e8\u306e\u6bdb\u304c\u3054\u3063\u305d\u308a\u629c\u3051\u3066\u3044\u308b\u3068\u76ae\u819a\u306b\u30c8\u30e9\u30d6\u30eb\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u8a3c\u62e0\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u76ae\u819a\u75c5\u306b\u6c17\u3065\u304f\u305f\u3081\u306b\u306f\u3001\u30b9\u30ad\u30f3\u30b7\u30c3\u30d7\u3092\u3068\u308b\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u76ae\u819a\u306b\u7570\u5e38\u304c\u306a\u3044\u304b\u78ba\u8a8d\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%80%90%E5%81%A5%E5%BA%B7%E7%9A%84%E3%81%AA%E3%83%80%E3%82%A4%E3%82%A8%E3%83%83%E3%83%88%E6%B3%95%E3%80%91%E7%8C%AB%E3%81%AE%E4%BD%93%E9%87%8D%E3%82%92%E6%B8%9B%E3%82%89%E3%81%99%E3%81%AB%E3%81%AF%EF%BC%9F\"><\/span><strong>\u3010\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3011\u732b\u306e\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306b\u306f\uff1f<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/03-1024x640.jpg\" alt=\"\u3010\u5065\u5eb7\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3011\u732b\u306e\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u306b\u306f\uff1f\" class=\"wp-image-5965\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/03-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/03-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/03-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/03-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/03.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>\u611b\u732b\u304c\u80a5\u6e80\u3060\u3068\u6c17\u3065\u3044\u305f\u3068\u304d\u3001\u3069\u306e\u3088\u3046\u306b\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u3057\u305f\u3089\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\u3002\u4f53\u91cd\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u306e\u91cf\u3068\u8cea\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u4e00\u756a\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7363\u533b\u5e2b\u306b\u3082\u76f8\u8ac7\u3057\u3066\u3001\u7406\u60f3\u4f53\u91cd\u3084\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u3092\u77e5\u308b\u3053\u3068\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3057\u307e\u3059\u3002\u76ee\u6a19\u306e\u4f53\u91cd\u306b\u5411\u3051\u3066\u3001\u5c11\u3057\u305a\u3064\u9577\u671f\u6226\u3067\u81e8\u3080\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E4%BA%8B%E3%81%AE%E9%87%8F%E3%82%92%E8%A6%8B%E7%9B%B4%E3%81%99\"><\/span>\u98df\u4e8b\u306e\u91cf\u3092\u898b\u76f4\u3059<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u3060\u304b\u3089\u3068\u8a00\u3063\u3066\u3001\u7a81\u7136\u98df\u4e8b\u91cf\u3092\u6975\u7aef\u306b\u6e1b\u3089\u3059\u3053\u3068\u306f\u907f\u3051\u307e\u3057\u3087\u3046\u3002\u80a5\u6e80\u306e\u732b\u304c\u6025\u306b\u98e2\u9913\u72b6\u614b\u306b\u306a\u308b\u3068\u3001\u809d\u30ea\u30d4\u30c9\u30fc\u30b7\u30b9\u3068\u3044\u3046\u547d\u306b\u95a2\u308f\u308b\u72b6\u614b\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u732b\u306e\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u306b\u5bfe\u3057\u3066\u3001\u98df\u4e8b\u3092\u3042\u3052\u3059\u304e\u3066\u3044\u308b\u5834\u5408\u3001\u5c11\u3057\u305a\u3064\u6e1b\u3089\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u98df\u4e8b\u91cf\u304c\u6e1b\u308b\u3068\u3001\u732b\u304c\u4e0d\u6e80\u306b\u611f\u3058\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e0a\u8a18\u306e\u5834\u5408\u30011\u65e5\u306e\u30c8\u30fc\u30bf\u30eb\u306e\u98df\u4e8b\u91cf\u3092\u3001\u5c11\u91cf\u305a\u3064\u8907\u6570\u56de\u306b\u5206\u3051\u3066\u4e0e\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002\u5168\u4f53\u306e\u98df\u4e8b\u91cf\u304c\u6e1b\u3063\u3066\u3082\u3001\u98df\u4e8b\u56de\u6570\u304c\u5897\u3048\u308b\u3053\u3068\u3067\u732b\u306e\u6e80\u8db3\u5ea6\u3092\u5f97\u3089\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E4%BA%8B%E3%81%AE%E8%B3%AA%E3%82%92%E8%A6%8B%E7%9B%B4%E3%81%99\"><\/span>\u98df\u4e8b\u306e\u8cea\u3092\u898b\u76f4\u3059<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u52d5\u7269\u75c5\u9662\u3067\u80a5\u6e80\u306b\u3064\u3044\u3066\u76f8\u8ac7\u3057\u3066\u3001\u6e1b\u91cf\u7528\u306e\u7642\u6cd5\u98df\u3092\u51e6\u65b9\u3057\u3066\u3082\u3089\u3046\u306e\u3082\u826f\u3044\u624b\u6bb5\u3060\u3068\u8a00\u3048\u307e\u3059\u3002\u7642\u6cd5\u98df\u306f\u666e\u901a\u306e\u30d5\u30fc\u30c9\u3088\u308a\u3082\u9ad8\u4fa1\u3067\u3059\u304c\u3001\u52b9\u679c\u7684\u306a\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u591a\u304f\u306e\u732b\u306f\u3001\u6025\u306b\u98df\u4e8b\u304c\u5909\u308f\u308b\u306e\u3092\u597d\u307e\u306a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u7642\u6cd5\u98df\u3078\u306e\u5207\u308a\u66ff\u3048\u306e\u969b\u306f\u3001\u4eca\u307e\u3067\u306e\u30d5\u30fc\u30c9\u306b\u65b0\u3057\u3044\u3082\u306e\u3092\u5c11\u3057\u305a\u3064\u6df7\u305c\u3001\u98df\u3044\u3064\u304d\u3084\u4fbf\u306e\u69d8\u5b50\u3092\u78ba\u8a8d\u3057\u3064\u3064\u30011\uff5e2\u9031\u9593\u7a0b\u5ea6\u304b\u3051\u3066\u5207\u308a\u66ff\u3048\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u7642\u6cd5\u98df\u306f\u3001\u7363\u533b\u5e2b\u306e\u6307\u793a\u306e\u3082\u3068\u3067\u98df\u4e8b\u7642\u6cd5\u306b\u7528\u3044\u308b\u305f\u3081\u306b\u8a2d\u8a08\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u7363\u533b\u5e2b\u306e\u6307\u793a\u306b\u5f93\u308f\u306a\u3044\u3068\u732b\u306e\u5065\u5eb7\u3092\u640d\u306a\u3046\u6050\u308c\u304c\u3042\u308b\u306e\u3067\u6ce8\u610f\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u732b\u306b\u98df\u4e8b\u4ee5\u5916\u306e\u304a\u3084\u3064\u3084\u4eba\u9593\u306e\u98df\u3079\u6b8b\u3057\u306a\u3069\u3092\u4e0e\u3048\u3066\u3044\u308b\u5834\u5408\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u305d\u308c\u3089\u3082\u63a7\u3048\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E5%81%A5%E5%BA%B7%E3%81%AE%E3%81%9F%E3%82%81%E3%81%AB%E3%82%82%E9%81%A9%E6%AD%A3%E4%BD%93%E9%87%8D%E3%82%92%E7%B6%AD%E6%8C%81%E3%81%99%E3%82%8B%E7%92%B0%E5%A2%83%E3%82%92\"><\/span><strong>\u732b\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u3082\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u74b0\u5883\u3092<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/02-4-1024x640.jpg\" alt=\"\u732b\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u3082\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3059\u308b\u74b0\u5883\u3092\" class=\"wp-image-5964\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/02-4-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/02-4-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/02-4-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/02-4-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/02-4.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>\u4e0a\u8a18\u3067\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066\u304a\u4f1d\u3048\u3057\u307e\u3057\u305f\u304c\u3001\u732b\u306e\u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u3001\u666e\u6bb5\u304b\u3089\u9069\u6b63\u4f53\u91cd\u3092\u7dad\u6301\u3057\u3066\u30c0\u30a4\u30a8\u30c3\u30c8\u304c\u5fc5\u8981\u306e\u306a\u3044\u72b6\u614b\u3067\u3042\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u9069\u6b63\u4f53\u91cd\u306e\u7dad\u6301\u306e\u305f\u3081\u306b\u3001\u98df\u4e8b\u3084\u904b\u52d5\u306a\u3069\u98fc\u3044\u4e3b\u69d8\u304c\u6ce8\u610f\u3067\u304d\u308b\u3053\u3068\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E4%BA%8B%E3%81%AE%E4%B8%8E%E3%81%88%E6%96%B9%E3%81%AB%E6%B0%97%E3%82%92%E3%81%A4%E3%81%91%E3%82%8B\"><\/span>\u98df\u4e8b\u306e\u4e0e\u3048\u65b9\u306b\u6c17\u3092\u3064\u3051\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u30d5\u30fc\u30c9\u3092\u9078\u3073\u3001\u6b63\u3057\u3044\u91cf\u3092\u4e0e\u3048\u307e\u3057\u3087\u3046\u3002\u7f6e\u304d\u990c\u306b\u3059\u308b\u3068\u3001\u4e00\u65e5\u306e\u98df\u4e8b\u91cf\u3092\u7ba1\u7406\u3057\u306b\u304f\u304f\u306a\u308b\u306e\u3067\u907f\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u3054\u5bb6\u5ead\u306b\u8907\u6570\u4eba\u306e\u5bb6\u65cf\u304c\u3044\u308b\u5834\u5408\u3001\u8ab0\u304b\u304c\u3059\u3067\u306b\u98df\u4e8b\u3092\u4e0e\u3048\u3066\u3044\u308b\u306e\u306b\u3082\u95a2\u308f\u3089\u305a\u3001\u4ed6\u306e\u5bb6\u65cf\u304c\u307e\u3060\u98df\u4e8b\u3092\u4e0e\u3048\u3066\u3044\u306a\u3044\u3068\u601d\u3063\u3066\u4e8c\u91cd\u306b\u4e0e\u3048\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u304a\u3053\u308a\u3084\u3059\u3044\u3067\u3059\u3002\u4e92\u3044\u306e\u60c5\u5831\u306e\u5171\u6709\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3067\u304d\u308c\u3070\u3001\u98df\u4e8b\u306e\u7ba1\u7406\u3092\u3059\u308b\u4eba\u3092\u6c7a\u3081\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%8C%E9%81%8B%E5%8B%95%E3%81%A7%E3%81%8D%E3%82%8B%E7%92%B0%E5%A2%83%E3%82%92%E3%81%A4%E3%81%8F%E3%82%8B\"><\/span>\u732b\u304c\u904b\u52d5\u3067\u304d\u308b\u74b0\u5883\u3092\u3064\u304f\u308b<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u5ba4\u5185\u3067\u3082\u3001\u732b\u304c\u904b\u52d5\u3067\u304d\u308b\u74b0\u5883\u3092\u63d0\u4f9b\u3057\u307e\u3057\u3087\u3046\u3002\u732b\u306f\u5e73\u9762\u904b\u52d5\u3088\u308a\u4e0a\u4e0b\u904b\u52d5\u3092\u597d\u3080\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002\u30ad\u30e3\u30c3\u30c8\u30bf\u30ef\u30fc\u3084\u5bb6\u5177\u306a\u3069\u3092\u5229\u7528\u3057\u3066\u3001\u732b\u304c\u4e0a\u4e0b\u306b\u52d5\u3051\u308b\u74b0\u5883\u3092\u3064\u304f\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u98fc\u3044\u4e3b\u69d8\u3068\u4e00\u7dd2\u306b\u304a\u3082\u3061\u3083\u3092\u4f7f\u3063\u3066\u904a\u3093\u3060\u308a\u3001\u8ffd\u3044\u304b\u3051\u3063\u3053\u3092\u3057\u305f\u308a\u3059\u308b\u5834\u5408\u3082\u3001\u4e0a\u4e0b\u904b\u52d5\u3092\u610f\u8b58\u3057\u3066\u8a98\u5c0e\u3059\u308b\u3068\u904b\u52d5\u91cf\u3082\u5897\u3048\u3066\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E5%AE%9A%E6%9C%9F%E7%9A%84%E3%81%AB%E5%81%A5%E5%BA%B7%E3%83%81%E3%82%A7%E3%83%83%E3%82%AF%E3%82%92\"><\/span>\u5b9a\u671f\u7684\u306b\u5065\u5eb7\u30c1\u30a7\u30c3\u30af\u3092<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u65e5\u5e38\u7684\u306b\u3001\u732b\u306e\u4f53\u3092\u4e0a\u304b\u3089\u3068\u6a2a\u304b\u3089\u3057\u3063\u304b\u308a\u898b\u3066\u3001\u808b\u9aa8\u306b\u89e6\u308c\u3066BCS\u3092\u30c1\u30a7\u30c3\u30af\u3057\u307e\u3057\u3087\u3046\u3002\u98df\u6b32\u3084\u4fbf\u306e\u72b6\u614b\u306a\u3069\u3082\u78ba\u8a8d\u3059\u308b\u7fd2\u6163\u3092\u3064\u3051\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5b9a\u671f\u7684\u306b\u52d5\u7269\u75c5\u9662\u3092\u53d7\u8a3a\u3057\u3066\u5065\u5eb7\u8a3a\u65ad\u3092\u53d7\u3051\u308b\u3068\u3001\u7363\u533b\u5e2b\u3068\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u3082\u53d6\u308a\u3084\u3059\u304f\u306a\u308a\u4e00\u77f3\u4e8c\u9ce5\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%8C%AB%E3%81%AE%E4%BD%93%E9%87%8D%E3%81%8C%E5%A2%97%E3%81%88%E3%81%AA%E3%81%84%E3%82%88%E3%81%86%E3%81%AB%E3%81%99%E3%82%8B%E4%BA%88%E9%98%B2%E6%96%B9%E6%B3%95\"><\/span>\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u4e88\u9632\u65b9\u6cd5<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"640\" src=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/01-8-1024x640.jpg\" alt=\"\u732b\u306e\u4f53\u91cd\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u4e88\u9632\u65b9\u6cd5\" class=\"wp-image-5963\" srcset=\"https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/01-8-1024x640.jpg 1024w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/01-8-300x188.jpg 300w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/01-8-768x480.jpg 768w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/01-8-1536x960.jpg 1536w, https:\/\/www.cocopet.jp\/journal\/wp-content\/uploads\/2023\/03\/01-8.jpg 1920w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<p>\u732b\u306e\u4f53\u91cd\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u4f53\u91cd\u304c\u5897\u3048\u306a\u3044\u3088\u3046\u306b\u7ba1\u7406\u3057\u3066\u3042\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u732b\u306e\u80a5\u6e80\u4f53\u578b\u3092\u4e88\u9632\u3059\u308b\u65b9\u6cd5\u306f\uff15\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4ee5\u4e0b\u3067\u306f\u3001\u732b\u306e\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u80a5\u6e80\u306b\u306a\u3089\u306a\u3044\u4e88\u9632\u65b9\u6cd5\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E7%BD%AE%E3%81%8D%E9%A4%8C%E3%82%92%E9%81%BF%E3%81%91%E3%82%8B\"><\/span>\u7f6e\u304d\u990c\u3092\u907f\u3051\u308b<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%A3%9F%E4%BA%8B%E3%82%92%E3%81%97%E3%81%A3%E3%81%8B%E3%82%8A%E8%A8%88%E3%82%8B\"><\/span>\u98df\u4e8b\u3092\u3057\u3063\u304b\u308a\u8a08\u308b<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%8B%E5%8B%95%E9%87%8F%E3%82%92%E5%A2%97%E3%82%84%E3%81%99\"><\/span>\u904b\u52d5\u91cf\u3092\u5897\u3084\u3059<span 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class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E3%81%8A%E3%82%84%E3%81%A4%E3%82%92%E4%B8%8E%E3%81%88%E3%81%99%E3%81%8E%E3%81%AA%E3%81%84\"><\/span>\u304a\u3084\u3064\u3092\u4e0e\u3048\u3059\u304e\u306a\u3044<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>\u732b\u306b\u304a\u3084\u3064\u3092\u4e0e\u3048\u308b\u3068\u559c\u3076\u305f\u3081\u305f\u304f\u3055\u3093\u4e0e\u3048\u305f\u3044\u3068\u611f\u3058\u307e\u3059\u304c\u3001\u304a\u3084\u3064\u3092\u904e\u5270\u306b\u4e0e\u3048\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u57fa\u672c\u7684\u306b\u3001\u304a\u3084\u3064\u306f1\u65e5\u306b\u5fc5\u8981\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306e20%\u4ee5\u5185\u306b\u304a\u3055\u3081\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002\u304a\u3084\u3064\u3092\u591a\u3081\u306b\u4e0e\u3048\u3066\u3057\u307e\u3046\u3068\u80a5\u6e80\u306e\u539f\u56e0\u3068\u306a\u308b\u305f\u3081\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u732b\u306e\u4f53\u91cd\u304c4kg\u306e\u5834\u5408\u30011\u65e5\u306e\u5fc5\u8981\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u306e\u76ee\u5b89\u306f160kcal\u7a0b\u5ea6\u3068\u3044\u308f\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u304a\u3084\u3064\u306e\u9069\u6b63\u30ab\u30ed\u30ea\u30fc\u306f32kcal\u7a0b\u5ea6\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u3084\u3064\u3092\u4e0e\u3048\u308b\u969b\u306f\u3001\u4e0e\u3048\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u30ab\u30ed\u30ea\u30fc\u8a08\u7b97\u3092\u884c\u3044\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"%E9%81%BF%E5%A6%8A%E5%BE%8C%E3%81%AF%E5%B0%82%E7%94%A8%E3%81%AE%E3%83%95%E3%83%BC%E3%83%89%E3%81%AB%E5%A4%89%E3%81%88%E3%82%8B\"><\/span>\u907f\u598a\u5f8c\u306f\u5c02\u7528\u306e\u30d5\u30fc\u30c9\u306b\u5909\u3048\u308b<span 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